FAQ's

Sizing & Fit

How do I find my size?
We recommend checking our Size Guide before purchasing. Our activewear is designed for a compressive, performance fit — if you're between sizes, we generally suggest sizing up for comfort.

Do your leggings and sports bras run true to size?
Yes, our pieces are designed to fit true to size. Please refer to the Size Guide for detailed measurements to ensure the best fit. Our bras are designed to support bigger busts without sizing up and having a loose waistband. 

Shipping

Where do you ship?
We currently ship Australia-wide. International shipping may be available at checkout — shipping costs are calculated based on your location.

What are your domestic shipping rates?

  • Standard Shipping: $11 AUD
  • Expedited Shipping: $16 AUD

How long will my order take to arrive?
Orders are processed within 1–3 business days. Delivery times vary depending on your location within Australia. You'll receive a tracking number once your order has been dispatched.

Will I receive tracking information?
Yes! Once your order is shipped, you'll receive an email with your tracking details.

Returns & Exchanges

What is your return policy?
We accept returns within 5 days of delivery. Items must be unused, unworn, and in their original condition with all tags attached.

How do I initiate a return or exchange?
Please contact us within 5 days of receiving your order to begin the process. We're happy to assist with exchanges where stock is available.

My item arrived damaged — what do I do?
We're sorry to hear that! Please report any damaged items within 3 days of delivery by contacting us with photos of the damage so we can make it right.

Are there any items that cannot be returned?
For hygiene reasons, items that have been worn, washed, or are without original tags cannot be returned.

Payment

What payment methods do you accept?
We accept all major credit and debit cards. Afterpay is available at checkout, allowing you to buy now and pay in four interest-free instalments.

Is it safe to pay on your website?
Absolutely. Our store uses SSL encryption and secure payment processing to keep your information safe.

Care Instructions

How should I care for my activewear?
To keep your FRVR pieces looking and performing their best:

  • Machine wash cold on a gentle cycle
  • Use a mild, sport-specific detergent
  • Do not use fabric softener — it can break down the performance fibres
  • Hang to dry — avoid tumble drying and direct sunlight
  • Do not iron or dry clean

Why should I avoid fabric softener?
Fabric softener coats performance fibres and reduces their moisture-wicking and stretch properties over time. A gentle detergent is all you need.

International Shipping

Do you ship internationally?
International shipping may be available to select countries. Shipping costs and estimated delivery times are calculated at checkout based on your location. Please note that customs duties and taxes may apply and are the responsibility of the customer.

Still have questions?
We'd love to help! Head to our Contact page to get in touch with our team.

A membership, not a phase

Fitness that's actually
built to last.confidence loading …

FRVR Fit Club is a community of women training for the long game — real strength, lasting energy, and a body that supports the life you actually want to live.

NO CRASH DIETS · NO BURNOUT · NO EXPIRATION DATE
Inside the FRVR Fit Club app — training, nutrition, habit building and support
Founder holding the FRVR Fit Club app

The Problem

You've done the 30-day challenge. Twice.

It worked — until it didn't, because it was never built for forever. It was built for a photo.

You don't need another quick fix. You need a way of training and eating you can actually keep doing — through busy weeks, birthdays, bad days, and the decades ahead of you.

That's what FRVR is built for.

What's Inside

Welcome to the club.

Not a 6-week program. A community and a way of living, built around one goal: helping you look and feel your best for the long haul.

Training

Programs designed for longevity, not just aesthetics — strength that protects your joints, posture, and independence for decades to come.

Nutrition & Recipes

Satisfying, realistic guidance — not another restrictive meal plan you'll quit in three weeks.

Real Support

A community of women who get it — no judgment, no comparison, just accountability and encouragement.

Exclusive Tips

The habits that actually move the needle long-term — hormones, recovery, mindset, and more.

Why It's Different

This is fitness for the rest of your life — not the rest of the month.

  • Training that adapts as your body and life change
  • Nutrition that fits real life, not a fantasy version of it
  • A community that celebrates consistency over intensity
  • Zero guilt, zero gimmicks, zero expiration date
Choosing whole, real-food ingredients
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The Community

You're not doing this alone.

FRVR is a club, not just an app. Real women, showing up for each other — swapping wins, recipes, and the occasional matcha run. This is what forever looks like on you.

Welcome Yourself In

From the Community

Women building their forever.

"For the first time, I don't feel like I'm on a program. I feel like this is just... how I live now."

— Founding Member

"I've quit every fitness plan I've ever started. This is the first one I haven't wanted to quit."

— Founding Member

Founding Offer

Founding members get in first — and get in for less.

Join now and lock in founding member pricing, early access to every program, and a direct line into shaping the community as it grows.

Claim Your Founding Spot
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Questions

A few things to know.

Do I need to be "fit" already to join?+

No. FRVR meets you where you are and builds from there — this is about the long game, not where you're starting.

What's included in the membership?+

Training plans, nutrition guidance and recipes, community access, and exclusive longevity-focused tips — all in the FRVR app. Tiers and pricing details available at sign-up.

How is this different from other fitness apps?+

Most programs are built for a short-term transformation. FRVR is built around sustainability and longevity — habits that hold up for years, not weeks.

Your forever starts now.confidence loading …

Join FRVR Fit Club and start building the strength, habits, and community that will carry you for life.

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